Month: August 2015

bikozulu - nancy chero

Apply stress for instant results

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By Nancy Cherotich

I have two stories to share this week. The first one is AMAZING news, so let’s start with that. I have lost three kilograms. I am so excited I want to run to Coldstone and …

the other side - bikozulu

The Other Side

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If you stick your head around the right doors in this city you will see the dealmakers, the powerbrokers, the city hustlers, the moneymakers and their ilk sitting around a table building their fiefdoms. From these rooms, the city …

biko-zulu-chero-at-80-kgs

The Grind Continues

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By Nancy Cherotich

I am a truthful person; well, most of the time. There are times when the truth is not very necessary, like when a potential husband asks you how many men you have fallen in love with …

biko-zulu-kissed-by-a-kiss

Kissed By A Dad

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It’s a fine time to be a father. A great time actually, because the bar our fathers set is absurdly low. I mean, how hard was it to be a father in the 70’s or 80’s? There wasn’t any …

biko-zulu-chero-at-80

It’s The Portions, Silly

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By Nancy Cherotich

That I love eating is no lie. There is something magical about food; and a hot shower. The sight of food excites me. When I do step in the kitchen to cook, I prepare every single …